Secrets of safe tanning.
Is it possible to enjoy the sun without harm to the skin? Yes sure Evgenia Shelemba, dermatologist Canadian Medical Center, if you follow the simple rules - take care of the skin during sunbathing and do restorative procedures after exposure to the sun. Doctor's recommendations are below.
Dress correctly.
The fabric is able to protect the skin from the sun. But the level of protection (the so-called UPF by analogy with SPF) is different for different tissues. Clothing that really protects from the sun should have a UPF level of 15 to 50.
Use cream with SPF.
We are talking about a full-fledged sunscreen, with a protection level not lower than SPF 30, and not a foundation or powder with SPF, which in the bright sun can only be additional, but not the main protection.
Wear sunglasses.
Sunglasses are not only a tribute to summer fashion, but also the necessary protection for the eyes, which can prevent many ophthalmic diseases. “The lenses of the sunglasses should be close to the face, while not touching the eyelashes, to cover the temples and go into wide arms,” explains Eugenia Shelemba.
Take special dietary supplements.
Not a single remedy protects from the sun 100%. According to recent studies, dietary supplements containing P. Leucotomas extract can effectively protect from the sun. Polypoduim leucotomas is a South American fern species from the Polypodiacea family.
Look after your skin after the sun.
The antioxidants mentioned above are also effective if applied directly to the skin or used in injections. “In our clinic, we offer a whole range of procedures.” Says Yevgenia Shelemba. This is mesotherapy and biorevitalization, which allow you to add complexes of vitamins, plant extracts, amino acids, hyaluronic acid into the deeper layers of the skin, which slows down photoaging. And you can fight pigmentation that has already appeared. exposure to peeling and laser technology. "
Canadian Medical Center - One of the largest medical centers in the UAE, with unlimited opportunities for diagnosis, outpatient treatment and day care in accordance with international standards.
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Addresses and Phones branches Canadian Medical Center:
+971 (4) 333 3511, Jumeirah 3 Um Suqeim 1, Dubai;
+971 (6) 533 3315, Al Wasit Rd. Opposite Al Qassimi Hospital Sharjah,
+971 (2) 555 9999 Delma street, Khalifa City A, Mohammed Bin Zayed, Abu Dhabi.
Dadditional information about the center: www.canadiancmc.com.
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